Legend Master Program
()This is the same advanced human optimisation program as Legacy, but scaled back without the biohacking therapies. Equally as advanced, and equally as transformative.
Applications
1 BIOMARKER TESTING
At the beginning and end of your program, we’ll use the most advanced, precise testing of 250 biomarkers, to accurately map the performance of your internal systems, including detoxification, mitochondrial health, methylation, metabolism, cardiovascular health, microbiome, intracellular communication and the hormonal axis.
2 NUTRITIONAL STRATEGIES
With your biomarker data, we can optimise, upregulate and balance your internal systems as needed, using personalised evidence-based nutritional strategies, such as the ketogenic, paleo and Mediterranean diet, and intermittent fasting periods. All supported by prescription grade supplements, and potent tinctures crafted with powerful herbs, mushrooms, and adaptogens by our in-house herbalist.
3 GUT HEALING PROTOCOL
Our incredibly powerful protocol repairs your gut microbiome, where you produce the majority of your neurotransmitters, absorb and utilise nutrients, detoxify, and more. By stimulating the regeneration of the gut lining and the correct levels of beneficial, symbiotic and commensal bacteria, we lay a solid foundation on which to build your future health.
4 MIND MATRIX
A Mind Matrix consultation will help you reach a new state of mind, and breakthrough any long standing self-sabotage patterns, anxiety, stress, low self-esteem, or emotional eating patterns, by accessing your subconscious mind in a subtle yet powerful manner.
5 WELLNESS TRACKER
You will be gifted a cutting-edge wearable, to allow your LMS team to track your daily progress. Together we can monitor sleep (deep, REM and light), your heart rate variability (your ability to switch from sympathetic to parasympathetic nervous system dominance) and other important measurables.