Teas, Tinctures & Adaptogens

LMS TEA BLENDS

To make your tisane, pour boiled water over the dried herbs, and steep for 10-15 minutes with a lid on, so that volatile oils are not lost. The usual dose is 1-2 tbsp per pot.

ANTI-VIRAL & IMMUNE
Decrease your susceptibility to colds and flu – and if you do catch one, you may benefit from enhanced recovery time.

Contains Agrimony, Oat Straw, Echinacea, Elderflower, Rosemary, Thyme.

DIGESTIVE HEALTH
Ease cramps and bloating, and destress your gut. Antimicrobial and antispasmodic herbs help with absorption of nutrients, and regulate your digestion.

Contains Agrimony, Milk Thistle, Meadowsweet, Chamomile, Lemon Balm, Rosemary, Dandelion, Tribulus.

MEMORY & FOCUS
Sharpen your mind with neuroprotective herbs, proven to slow the progression of cognitive decline. Expect an immediate improvement in focus, and longer-term enhanced memory.

Contains Oat Tops, Ginkgo Biloba, Lavender, Elderflower, Holy Basil, Rosemary, Dry Lemon Peel.

MOOD
Feel calmer and grounded, thanks to herbs containing compounds known to balance mood and reduce feelings of anxiety and stress. Contains Oat Tops, Californian Poppy, Ginkgo Biloba, Blue Lotus, Holy Basil, Rose, Cacao Nibs, Damiana, Dry Lemon Peel.

SKIN & ANTI-HISTAMINE
Clear confidence. Antioxidant-rich herbs detoxify to support the kidneys, liver, and lymph, to reduce risk of breakouts and inflammation, and enhance skin quality.

Contains Oat Tops, Gotu Kola, Lavender, Chamomile, Holy Basil, Plantain Red Clover, Nettle Leaf, Heartsease, Rosehip.

SLEEP
Wake up rested before your alarm. Designed to restore sleep quality, regulate circadian rhythm, ease tension, and support healthy adrenal function.

Contains Oat Tops, Californian Poppy, Lavender, Chamomile, Passionflower, Rose, Skullcap, Blue Lotus.

STRESS & ANXIETY
Enter a state of balance. Adaptogens improve your stress response and resilience, putting you in control, while nourishing your adrenals, and improving your mood.

Contains Oat Tops, Gotu Kola, Chamomile, Passionflower, Rose, Skullcap.

WEIGHT LOSS & DETOX
Cleanse and purify by reducing water retention and promoting toxin elimination, while thermogenic compounds increase your metabolic rate.

Contains Silver Birch, Crushed Chilli, Milk Thistle, Coriander Seeds, Artichokes, Fennel, Dandelion.
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LMS ADAPTOGEN POWDER BLENDS

Adaptogens are best combined in a blend as they work well synergistically, and should be taken with fat for enhanced absorption.

ATHLETIC PERFORMANCE BLEND
Optimise your energy levels, improve performance and recovery times, reduce muscle fatigue and promote lean muscle growth.

Contains Cordyceps Sinesis, Jiaogulan, Panax Ginseng, Rhapnticum Carthamoides, Ashwagandha.

ENERGY
Fire up your short-term energy stores, and improve long-term energy production when taken regularly. Improves stress resilience, and promotes faster recovery and repair.

Contains Cola Nitida, Siberian Ginseng, Liquorice, He Shou Wu, Korean Ginseng, Rhodiola, Skullcap, Theobroma Cacao.

LIBIDO
Reignite your libido. Working at the root cause, this mix is suitable for males and females, and synergistically reduces the impact of stress.

Contains Mucuna Pruriens, Korean Ginseng, Tribulus Terrestris, Turnera Diffusa, Ashwagandha, Epimedium Saggitum.
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ADAPTOGEN SINGLE POWDERS

Single adaptogens can be added to smoothies, matcha, coffee, soups, and recipes. They are best added to recipes rather than water, due to their strong taste. Use one to two adaptogens at one time, and no more than three at one.
AMLA
In Ayurvedic Medicine, this superfruit berry is used for a variety of digestive and liver problems. It has a high concentration of vitamins and minerals that can help restore energy, vitality and rejuvenate your system.

ASHWAGANDHA
A vital adaptogenic herb in Ayurvedic Medicine that inspires vigor and strength, reduces the effects of mental, emotional, and physical stress, and shifts with what your body needs in the morning it can increase energy, in the evening it can help you fall asleep.

BACOPA
A highly regarded plant in the Ayurvedic medical tradition, which is also known as ‘The Enlightened One’. It is used to enhance memory, clarify the mind and for inner purity, and improve thyroid hormone conversion.

ELEUTHERO (SIBERIAN GINSENG)
Famed as an energy tonic, thanks to a group of active compounds referred to as eleutherosides. It is used to reinforce the body’s Qi (vital energy), enhance sporting performance, and is particularly beneficial for stressed-out type A personalities.

GINKGO
Renowned as a brain herb and neurocognitive protector, it is believed that Ginkgo improves cognitive function by promoting good blood circulation in the brain, and protecting it from neuronal damage.

GOTU KOLA
Regarded as one of the most rejuvenative and spiritual herbs in Ayurvedic Medicine. Gotu Kola is used as a pure blood tonic to cleanse, fortify, and feed the immune system, and to strengthen the adrenals. In India, it is traditionally used to improve meditation.

GYNOSTEMMA
One of the best studied herbs of traditional Chinese medicine. It is regarded as a quintessential herbal tea for longevity, used to promote a healthy long life, enhancing immunologic, respiratory, neurological, cardiovascular, endocrine and metabolic systems.

HO SHU WU
Used throughout history as a longevity, anti-aging, blood-building, beauty, and rejuvenating food. Ho Shu Wu is an all round superstar, nourishing the blood, hair, skin, nervous system, digestive system, sexual center, and more.

KAPIKACHHU
Used in the Indian Ayurvedic tradition for over 2,000 years as an aphrodisiac, and to support proper function of the reproductive system. In addition to enhancing libido, it is said to support a healthy mood, motor skills, and the nervous system.

PANAX GINSENG
Highly regarded in traditional Chinese herbalism, where it has gained an almost magical reputation for being able to promote health, prolong life and invigorate. An all-healing herb said to translate to ‘wonder of the world’.

PINE POLLEN
A powerful ‘jing-enhancing’ herb, which translates as ‘life force’. It is typically used in cases of weakness, burnout, exhaustion, and sexual imbalances. Pine pollen is the most potent plant source of testosterone available, and is said to be good for both women and men.

RHODIOLA
A traditional Taoist herb, used for thousands of years as a digestive and energising adrenal tonic. Rhodiola is shown to improve oxygen absorbing ability, and it may promote mental focus, creativity and stamina, and strengthen the immune system.

SCHISANDRA
One of the most renowned and loved skin and liver herbs in traditional Chinese medicine, known for its anti-inflammatory activity. It was used by the Nanai people while on hunting excursions, due to its ability to increase endurance and resist stress.

SHATAVARI
A cooling, nourishing, and soothing herb that has been used for centuries in traditional Ayurvedic medicine. Often called ‘The Queen Of Herbs’ due to its ability to balance hormones, and its use as a rejuvenative tonic for the female reproductive system.

TULSI
Famous for providing stress relief, supporting the immune system, and increasing stamina and endurance. Also known as Holy Basil, Tulsi is a powerful rejuvenative herb that has many adaptogenic properties.
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MUSHROOM POWDERS

Many medicinal mushrooms are also adaptogens. They can be taken singularly, or blended with other mushroom powders, and should be taken with fat for enhanced absorption.

CHAGA
Often referred to as the king of plants. Used medicinally for its strong immune enhancing properties, Chaga has incredibly high levels of antioxidants and phytonutrients, and antiviral properties.

CORDYCEPS
A medicinal mushroom that is widely regarded as a supreme immune system enhancer, that prevents aging and supports longevity and youthfulness. Ideal for those who are recovering from illness, extended periods of stress, and general feelings of fatigue.

LION’S MANE
Traditionally known for its cognitive enhancement, helping memory and brain function, Lion’s mane has been popular in China since 2,000 BC. It is said to have neuroprotective qualities that stimulate the synthesis of nerve growth factor.

REISHI
Known as the ‘Mushroom of Immortality’, Reishi is one of the most potent adaptogens available to modern society. Its use has been documented for thousands of years, and is said to improve stress relief, modulate the immune system, and protect the brain.

TREMELLA
Also known as the skin mushroom, Tremella is world renowned for its beauty benefits. It can hold up to 500 times its weight in water, and is praised for its anti-aging effects, and its ability to support glowing, hydrated skin.